Golf Lessons » What are five exercises I can do that will improve my golf game? http://www.golfinstructions.com.au Golf instructions that make golf lessons easy. These golf videos will make all the difference Fri, 16 Apr 2010 05:45:07 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 What are five exercises I can do that will improve my golf game? http://www.golfinstructions.com.au/21/what-are-five-exercises-i-can-do-that-will-improve-my-golf-game/ http://www.golfinstructions.com.au/21/what-are-five-exercises-i-can-do-that-will-improve-my-golf-game/#comments Sat, 01 Nov 2008 06:00:36 +0000 admin http://www.golfinstructions.com.au/golf-game/what-are-five-exercises-i-can-do-that-will-improve-my-golf-game What are five best exercises to improve my golf game?

A great one that has helped both myself and one of my playing partners both increase distance and balance requires a partner. Grab a medicine ball (weight varies depending on your physical strength) start about ten feet from each other and simulate your golf swing as you follow-through toss the ball to your partner and he/she does the same motion do this aproximately 10 times then switch sides, we typically do 10 sets and take a step away from each other after each set. Increases core strength as well as focuses on the muscles that you incorporate in your golf swing helping muscle memory and consistencey.

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